There are different points of view on fresh veggies compared to canned vegetables. Many resources say nutrients are fresh as they are canned. There are different varieties and sizes of cans too.

Canned veggies are good for stocking up for the pandemic.Veggies in a can have a good nutritional value too. make a sandwich or put something ob the George Foreman Grill to go with it.

Take a look at the list of veggies to keep your supply up to date.

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